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Life Coaching

The content below is complimentary and a great way to challenge more than your lungs while doing cardio. Our challenge to you is to accept the call, join our community of Faith | Health | Love and encourage others to do the same. 

For medical or fitness life coaching, please visit med1.life to browse
a variety of options and services. 

Cardio Coaching 1:  NOOMA Rain | 001 

Things don't always work out the way we want them to, or the way we think they will. Sometimes we don't even see it coming. We get hit with some form of pain out of nowhere leaving us feeling desperate and helpless. That's the way life is. Still, it makes us wonder how God can let these things happen to us. How God can just stand by and watch us suffer. Where is God when it really hurts? Maybe God is actually closer to us than we think. Maybe it's when we're in these situations, where everything seems to be falling apart, that God gets an opportunity to remind us of how much he really loves us.

Cardio Coaching 2:  NOOMA Flame | 002 

Could love be the most misunderstood and misused word in our vocabulary?

Cardio Coaching 3:  NOOMA Trees | 003 

We want to know why we are here? If our lives really matter. How "religion" is relevant to this life? Today. We want to understand what significance this minute, hour, week, month, and year has to our lives. To our world. We need a God who cares about this life, in this world, right now. We want understand why everything we think, everything we say, and everything we do matters. We don't want to just sit back and wait for something to happen or someday to come. We want to know if all the choices we make now will shape our world and lives for eternity. Because we want our lives to have meaning today, and our lives today to have meaning forever.

Cardio Coaching 4:  NOOMA Sunday | 004 

Why do we do the things we do? Why do we go to church or give money away? Is it because "we're supposed to" or because we think God needs it? I'm pretty confident God despises it when we call ourselves Christians but ignore all the things he really cares about.  There's really no point to go through any hollow religious routines out of some felling of duty or obligation. God doesn't want the meaningless rituals. God wants our hearts.

Cardio Coaching 5:  NOOMA Noise | 005 

Why is silence so hard to deal with? Why is so much easier for us to live with a lot of things going all the time than to just be in silence? We’re constantly surrounded with “voices” that are influencing us on how to think, feel, and behave. Movies, music, TV, Internet, cell phones, and a never-ending barrage of advertising. There’s always something going on. Always noise in our lives. But maybe there’s a connection between the amount of noise in our lives and our inability to hear God. If God sometimes feels distant to us, maybe it’s not because he’s not talking to us, but simply because we aren’t really listening.

Cardio Coaching 6:  NOOMA Kickball | 006

We always think we know what's missing from our lives in order to really make us happy, don't we? If only I had that car, or that job, or if only I could lose those 15 lbs, then I'd be happy. Really How often do we want something only to find out that it wasn't that great after all?

Cardio Coaching 7:  NOOMA Luggage | 007

Maybe a friend turned their back on you. Maybe someone you loved betrayed you. We all have wounds and we end up carrying around these things that people have done to us for weeks, months, and sometimes even years. It isn't always easy to forgive these people and after a while these hurts can get really heavy.

Cardio Coaching 8:  NOOMA Dust | 008

Believing in God is important, but what about God believing in us? Believing that we can actually be the kind of people we were meant to be. People of love, compassion, peace, forgiveness, and hope. People who try to do the right thing all of the time.

Cardio Coaching 9:  NOOMA Bullhorn | 009

God loves everyone, so a Christian should, too. In fact, Jesus said that the most important thing in life is to love God with everything we've got and love others the same way. But it's not always easy to love everyone around us, is it?

Cardio Coaching 10:  NOOMA Lump | 010

A lot of us have done things in our live that we're ashamed of. Some are small things, and some of us have really big and devastating things. Some of us even have things that people close to us don't know about. Personal junk that we keep to ourselves so we don't have to deal with it.

Cardio Coaching 11:  NOOMA Rhythm | 011

What does it mean to have a relationship with God? What does it look like? For a lot of us it's a hard thing to fully understand. If God is an infinite spirit with no shape or form, how can we possibly relate to that? And what about Jesus?

Cardio Coaching 12:  NOOMA Matthew | 012

Suffering the loss of someone we love can be the most difficult thing in life to deal with. One moment we have them and the next they're gone. What are we supposed to do? How are we supposed to feel? The truth is, there's no certain way we're "supposed" to feel.

Cardio Coaching 13:  NOOMA Lump | 013

There's a popular bumper sticker that reads "God Bless America," but hasn't America already been blessed? It's easy for us to fall into a mindset of viewing "our" world as "the" world, because it's all we generally see.

Cardio Coaching 14:  NOOMA Breathe | 014

With everything that we've got going on every day, how many of us ever think about our breathing, about the meaning of breathing? Yet, for thousands of years, people have understood that our physical breath is a picture of a deeper spiritual reality.

NOOMA NAME  |  018

NOOMA OPEN  |  019

NOOMA SHELLS  |  020

NOOMA SHE  |  021

NOOMA TOMATO  |  022

NOOMA  CORNER  |  023

NOOMA
WHIRLWIND  |  024

Cardio Coaching 15:  NOOMA You | 015

People often debate the central claims of the Christian faith. But maybe a better understanding of the history of the early Christian movement will give new perspective to these discussions.

Cardio Coaching 16:  NOOMA Store | 016

Is how we live connected to something that has been in place since the beginning? We all get angry about things from time to time -- some of us more often than others. But what is really the root of our anger?

Cardio Coaching 17:  NOOMA Today | 017

How much energy do we spend on wishing things were how they used to be, thinking that our best days may be behind us? Maybe if we're too hung up on the past we fail to live our lives to the fullest, right here, right now.